PERSONAL TRAINING
30 MINUTE SESSIONS
6 Month Package
2x / Week | $35 / Session
12 Month Package
2x / Week | $32.50 / Session
SINGLE SESSION
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5 PACK
15 PACK
30 PACK
$50
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$45 / SESSION
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$40 / SESSION
$37.50 / SESSION
50 MINUTE SESSIONS
6 Month Package
2x / Week | $55 / Session
12 Month Package
2x / Week | $52.50 / Session
SINGLE SESSION
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5 PACK
15 PACK
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30 PACK
$70
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$65 / SESSION
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$60 / SESSION
$57.50 / SESSION
OUR TRAINERS
Andrea Slade
Certified Personal Trainer
Fitness became a big part of my life back in my early 20’s. My journey started with training for 5k’s at my brother’s influence. I decided I wanted to work with a personal trainer to get comfortable in the gym, and it just took off from there! I am now a Certified Personal Trainer and group class instructor. I absolutely love sharing my passion for fitness with others and pushing and encouraging people to reach their goals. If you don’t enjoy it, you won’t stick to it, so it’s my job to keep you excited about what you’re doing and keep you motivated and wanting to come back for more!
I am a graduate of West Monona High School and received my Certification in Coaching from Kirkwood Community College. I’m a Certified Personal Trainer and Life Coach. I have been a personal trainer for 10 years and helping others achieve their goals is my highest reward. My main focus is strength and conditioning along with making workouts fun. My athletic background includes High School Letter Winner in both football and basketball, football athlete at Iowa Central, and semi-professional football for 10 years. I’m a 4x All-Star Defensive End and Tight End in football as well as a 3x Semi-Pro Champion.
Rob Corey
Certified Personal Trainer
I am 1 out of 7 kids and I fall under number 3 in the line up. I have 4 brothers and 2 sisters and we are all very active. What got me into fitness was the desire to be a bigger, stronger wrestler. Now that those days have ended, I have just only started my journey of wellness and fitness. What I enjoy most about wellness and fitness is the fact that it has many benefits aside from physical. My goal is to spread and grow physical fitness and help the lives of many in the process. My focus is around injury prevention, mobility, flexibility and athletics.
Adrian Jurado
Certified Personal Trainer
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Sadie Green
Certified Personal Trainer
I'm Sadie! a dedicated advocate for holistic wellness holding a Bachelor of Science in Kinesiology, complemented by certifications as a Personal Trainer and as a certified Nutritionist. My passion for fitness began around 2021, which gave me the opportunity to learn discipline and challenge my ability to conquer obstacles. With over two years of experience, I specialize in empowering individuals to adopt life-changing habits, teaching proper nutrition, effective exercise, and goal achievement. Inspired by the transformative journeys of my clients, I strive to create a supportive and educational environment where everyone can unlock their full potential. Let's begin your journey towards holistic wellness together, sculpting not just your physique, but a lifestyle that radiates vitality, balance, and fulfillment.
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Pete Dezeeuw
Certified Personal Trainer
I am Pete!