Have one of our trainers program your workouts each day you would like to work out on your own in the gym. These workouts are individualized and programmed based on your experience and goals. You will be given access to workout on your own during open gym times (Look at the schedule to see when Open Gym is offered). You will also be given access to our True Coach app where you will be able to log, communicate, and upload videos for you trainer to give you technique advise.
***Anyone doing just the GYM MEMBERSHIP option still has to go through personal training before becoming a member of Thrive Fitness ($275 for 6 personal training sessions and 3 weeks free access to the gym is where you start).